@kakegurui's Journal, 20 Apr 21

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Ну ок

50.9 kg Lost so far: 0.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

700 kcal

Fat: 11.22g | Prot: 32.89g | Carbs: 118.21g. Breakfast: Вода, Кукурузные Хлопья. Lunch: Макароны Отварные, Котлеты из Куриной Грудки. Dinner: Геркулес Овсяные Хлопья, Campina Йогурт Нежный с Соком Клубники 0,1%, Простые Пельмени. Snacks/Other: Компот без Сахара. more...

1308 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 1.2 kg a Week

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