Weigh In record (no journal entry) for 20 April 2021
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88.9 kg
Lost so far: 13.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 13.67g | Prot: 9.26g | Carbs: 8.23g.
Dinner: Couve Manteiga Refogada, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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helensrodrigues's Weight History
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