Weigh In record (no journal entry) for 20 April 2021
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 51.24g | Prot: 70.65g | Carbs: 136.02g.
Breakfast: Sadia Mussarela, Nestlé Requeijão Cremoso Light, Dukan Pão de Farelo de Aveia. Lunch: Pepino (Descascado), Cenouras, Beterraba Cozida, Purê de Batata Doce, Frango Desfiado. Dinner: Milka Choco & Biscuit, Tomates, Pepino (Descascado), Farinha Branca, Sadia Mussarela, Ovo, Escarola. Snacks/Other: Paulista Iogurte Natural Desnatado, Qualitá Uva sem Semente Crimson, Mamão Formosa, Abacate. more...
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Gaining 3.5 kg a Week
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tatiscarpa's Weight History
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