Weigh In record (no journal entry) for 19 April 2021
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92.2 kg
Lost so far: 2.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 65.79g | Prot: 84.45g | Carbs: 111.17g.
Breakfast: Sabor da Terra Semente de Chia, Mayver's Crunchy Peanut Butter, Woolworths Oats, Macro Organic Shredded Coconut, Bonsoy Soy Milk. Lunch: Morangos, Cenouras, Tomates, Azeite de Oliva Extra-Virgem, Brócolis, Lindt 70% Cocoa Chocolate, Alface Americana, Quinoa Cozida, Filé de Frango Grelhado. Dinner: Morangos, Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Queijo Mozzarella, Tomates, Quinoa Cozida. Snacks/Other: Coco Seco, Australia's Own Organic Coconut Milk Unsweetened, Bananas, Morangos, Bonsoy Soy Milk, Pure Harvest Thin Quinoa Rice Cakes, Nuttelex Original. more...
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Losing 0.9 kg a Week
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Marisi53's Weight History
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