Weigh In record (no journal entry) for 20 April 2021
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68.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 75.14g | Prot: 68.04g | Carbs: 206.60g.
Breakfast: Organic Simple Plant Peanut Butter Cup Protein Powder, Hemp Original Unsweetened, Naked PB, Naked Pea, Organic Greek Whole Milk Yogurt Plain, Chia Seeds, Organic Whole Grain Extra Thick Rolled Oats, Kale, Sweet Cherries (Queen Anne, Bing). Lunch: Wholly Guacamole 100 Calorie Snack Pack, Enchilada with Cheese , Rosa's Cafe Crispy Chicken Taco. Snacks/Other: Sonic Strawberry Shake (Regular), Nabisco Gluten Free Oreo. more...
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steady weight
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Rehab Rockstar's Weight History
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