Weigh In record (no journal entry) for 20 April 2021
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61.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 49.65g | Prot: 101.70g | Carbs: 61.25g.
Breakfast: Proteine Whey, Lidl Latte di Soia Bio, Banana. Lunch: Finocchio Crudo, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Insalata Mista, Salmone Fresco. Snacks/Other: Nutrend Protein Bar, Alive Gelato Choco Peanut. more...
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Losing 0.2 kg a Week
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emydisumma's Weight History
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