Weigh In record (no journal entry) for 20 April 2021
|
73.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 27.26g | Prot: 52.81g | Carbs: 114.74g.
Breakfast: Azúcar, Mantequilla, Bolillo, Jugo Verde, Café. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Falda, Café, Nopalia Churritos de Nopal. Dinner: Kellogg's Extra Arándanos , Santa Clara Leche Light. Snacks/Other: Uva. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrisele's Weight History
|