Weigh In record (no journal entry) for 20 April 2021
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68.1 kg
Lost so far: 9.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 14.91g | Prot: 27.35g | Carbs: 98.76g.
Breakfast: Pingo Doce Pão de Forma Branco com Côdea , Milbona Queijo para Barrar Ervas Aromáticas, Milbona Mousse de Queijo Salmão. Lunch: Caldo de Carne de Vaca, Pingo Doce Legumes da Horta Mistura Chinesa, Noodles , Cogumelos Brancos (Salteado em Wok). Dinner: Pingo Doce Legumes da Horta Mistura Chinesa, Cogumelos Brancos (Salteado em Wok), Caldo de Carne de Vaca, Noodles . Snacks/Other: Café Expresso, Nespresso Café Expresso. more...
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Losing 0.1 kg a Week
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Rossana Ribeiro's Weight History
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