Weigh In record (no journal entry) for 20 April 2021
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89.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 75.53g | Prot: 141.97g | Carbs: 64.12g.
Breakfast: Tomates, Ovo Cozido, Walmart Queijo Mussarela. Lunch: Frango Desfiado, Native Chia, Tomates, Espinafre, Gallo Azeite de Oliva Extra Virgem. Dinner: Marilan Bolacha Maizena, Gallo Azeite de Oliva Extra Virgem, Frango Desfiado, Ameixas. Snacks/Other: Tittos Pururuca Pele Suína Frita, Ameixas. more...
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Losing 5.6 kg a Week
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Khadijeimor's Weight History
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