Weigh In record (no journal entry) for 20 April 2021
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82.7 kg
Lost so far: 7.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 19.20g | Prot: 33.42g | Carbs: 127.29g.
Breakfast: Aldi Trauben Kernlos, Clementinen, Birnen, Pflaumen, DM Bio Cashew Kerne, DM Bio Chiasamen, DM Bio Agavendicksaft, Milsani Skyr Natur. Lunch: Mangos. more...
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steady weight
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Becci F.'s Weight History
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