Weigh In record (no journal entry) for 20 April 2021
|
87.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 55.90g | Prot: 56.30g | Carbs: 197.80g.
Breakfast: Milfina Butter , Gutes Land Gouda , Ja! Salami (18.2g), Grafschafter American Sandwich Toast, Kölln Müsli Schoko. Lunch: Golden Sun Parboiled Reis, Lidl Hackfleisch Gemischt. Snacks/Other: Red Bull Energy Drink. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annebaddemie's Weight History
|