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I fucked up big time :(
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95.6 kg
Lost so far: 24.6 kg.
Still to go: 27.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2014:
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2345 kcal
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Fat: 94.35g | Prot: 90.56g | Carbs: 291.14g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Natural Sport Whey Good Protein (Vanilla), Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Matzo Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Sweet Red Peppers, Roasted Unsalted Peanuts, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Taylor Farms Garden Vegetable Chopped Salad, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Frankly Fresh Zucchini Patty, Krusteaz Pumpkin Spice Quick Bread Mix. more...
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Gaining 0.9 kg a Week
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chunkynire's Weight History
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