Weigh In record (no journal entry) for 20 April 2021
|
59.8 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 34.15g | Prot: 78.22g | Carbs: 188.00g.
Breakfast: Milbona High Protein Blueberry Milk Product. Lunch: Terre d'italia Parmigiano Reggiano 30 Mesi, Mungitella Mozzarella di Bufala Campana, Mioorto Songino , Esselunga Olio Extravergine di Oliva, Mutti Salsa di Datterini, Base per pizza 1. Dinner: Esselunga Olio Extravergine di Oliva, Mutti Salsa di Datterini, Mungitella Mozzarella di Bufala Campana, Base per pizza 1. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|