Weigh In record (no journal entry) for 20 April 2021
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 76.19g | Prot: 79.86g | Carbs: 191.69g.
Breakfast: Зеленый Чай, Жар Пицца Пицца "4 Сыра". Lunch: Бабаевский Горький Шоколад 75%, Банан, Жар Пицца Пицца "4 Сыра". Snacks/Other: Ritter Sport Тёмный Шоколад 74% Какао с Насыщенным Вкусом из Перу, Большая Чашка Цикорий, Сыр Адыгейский, Теремок Уха из Форели по-Фински. more...
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3067 kcal
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Exercise:
Housework - 7 hours, Hiking - 1 hour, Driving - 2 hours and 15 minutes, Sitting - 2 hours, Pilates - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Lesenochek's Weight History
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