Début Semaine 2. Objectif 1900 kcal par jour. Let’s go !!!
|
75.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 64.84g | Prot: 118.18g | Carbs: 231.07g.
Breakfast: Amandes, Fine Ligne Fromage à Tartiner Nature, Poires, Banane, Jardin Bio Tartines Craquantes Sarrasin, Fraises. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Tomates, Poivrons Rouges Doux, Carrefour Viande Hachée , Marque Repère Riz Complet (Cuit). Dinner: Noix, Charles & Alice Compote Pommes Poire, Casino Filets de Colin d'alaska, Courgette. Snacks/Other: Daco Bello Amandes Effilées , Taillefine Fromage Blanc 0% Vanille, Barres de Céréales. more...
|
|
3012 kcal
|
Exercise:
Volleyball - 1 hour, Crossfit - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CamilleHil's Weight History
|