Weigh In record (no journal entry) for 20 April 2021
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61.2 kg
Lost so far: 0.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 15.31g | Prot: 36.05g | Carbs: 64.04g.
Breakfast: M-Classic Erdnussbutter Creamy, Alnatura Dinkel Flakes, Avocado, Lamponi, aha Magerquark, Migros Bio Pain Carré Scuro, Albume d'uovo. Snacks/Other: Alnatura Dinkel Flakes, Kiwi, aha Magerquark, Lamponi. more...
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Losing 0.1 kg a Week
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