Weigh In record (no journal entry) for 20 April 2021
|
59.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 40.27g | Prot: 49.96g | Carbs: 174.70g.
Breakfast: Fiocchi d'Avena, Coop Cioccolato Fondente Extra, Latte. Lunch: Carosio Riso Venere Integrale, Uovo Sodo. Dinner: Vino Chardonnay, Lidl Ciabatta alle Olive, Olio Extra Vergine di Oliva, Lidl Filetti di Merluzzo, Zucchine Bollite. Snacks/Other: Granarolo Groksi. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marialucia85's Weight History
|