Weigh In record (no journal entry) for 20 April 2021
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81.8 kg
Lost so far: 13.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 58.71g | Prot: 45.28g | Carbs: 157.86g.
Breakfast: Quaker Havermout Granola, AH Blauwe Bessen, Frambozen, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Ketchup, Tosti Ham en Kaas, Asperge Crèmesoep. Dinner: Conimex Woknoedels, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Jumbo Maaltijdpakket Kipkerrie. Snacks/Other: Pink Lady Appels, AH Halfvolle Melk. more...
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Losing 1.8 kg a Week
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saskiadriessen's Weight History
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