Weigh In record (no journal entry) for 20 April 2021
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77.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 35.81g | Prot: 55.25g | Carbs: 193.66g.
Breakfast: Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Carrefour Pain d'épices au Miel, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Barilla Aaaa Pâtes Cuites, Sveltesse Ferme et Fondant Chocolat . Dinner: Cracotte Craquinette Chocolat, Carrefour Pain d'épices au Miel, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt aux Fruits 0% Mûre, Tomate Cœur de Bœuf, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Blanc de Dinde, Carrefour Colin d’Alaska . more...
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Losing 2.8 kg a Week
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Lorenzo71960's Weight History
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