Weigh In record (no journal entry) for 20 April 2021
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82 kg
Lost so far: 21.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 46.21g | Prot: 113.34g | Carbs: 120.27g.
Lunch: Vin de Table Rouge, Auchan Chorizo Doux Espagnol, Filet de Poulet, Barilla Tagliatelle, McDonald's Frites (Moyenne). Dinner: Pilon de Poulet Rôti Grillé ou Cuit au Four, Sodeb'O Salade Poulet Caesar, Danone Hipro 15G Protéines Vanille. more...
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Losing 3.5 kg a Week
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