Weigh In record (no journal entry) for 20 April 2021
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52 kg
Lost so far: 5.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 24.89g | Prot: 35.20g | Carbs: 54.03g.
Breakfast: Tarabya İzmir Tulum Peyniri, Peysan Kaşkaval Peyniri. Lunch: Финик, Жареная или Запеченная Курица. Snacks/Other: Красное Яблоко, Eti Karam Bitter %70 Kakao. more...
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steady weight
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Kaya8282's Weight History
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