mmaryka's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

72 kg Lost so far: 3.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

252 kcal

Fat: 12.40g | Prot: 11.31g | Carbs: 23.44g. Breakfast: Хохланд Творожный Сыр, Кухня на Районе Яйцо Пашот , Магнит Хлеб Бородинский с Тмином, Магнит Авокадо. more...

286 kcal

Exercise: Hula Hoop - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 2.8 kg a Week

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mmaryka's Weight History

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mmaryka's Journal, 20 Apr 21

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mmaryka's Weight History