Weigh In record (no journal entry) for 20 April 2021
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89.7 kg
Lost so far: 1.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 54.53g | Prot: 43.11g | Carbs: 122.98g.
Breakfast: Kaffee mit Milch, Frischkäse, Pumpernickel, Kürbiskernöl, Gurke (mit Schale), Tomaten, Florette Feldsalat , HoWe Geflügelbratwurst. Dinner: Äpfel, Gartenkrone Sauerkraut, DeBeukelaer Cereola Hafer-Snack. Snacks/Other: Intact Traubenzucker Himbeere, Kaffee mit Milch, Banane, Wasa Original Crisp. more...
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Losing 1.7 kg a Week
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Agnese444's Weight History
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