Weigh In record (no journal entry) for 20 April 2021
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81 kg
Lost so far: 31 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 2.90g | Prot: 29.50g | Carbs: 98.75g.
Breakfast: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Losing 4.2 kg a Week
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ronnqvist91's Weight History
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