Weigh In record (no journal entry) for 20 April 2021
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94.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 74.14g | Prot: 68.09g | Carbs: 105.85g.
Breakfast: Корона Чёрный Шоколад 56%, Сметана 15%, Авокадо, Овсяноблин с Сыром. Lunch: Сметана 15%, Долма. Dinner: Кунжутное Масло, Салат из Редиса, Куриная Отбивная. Snacks/Other: Приготовленная Тыква, Лаваш Тонкий. more...
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Gaining 1.8 kg a Week
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arnauto4ka1's Weight History
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