Weigh In record (no journal entry) for 20 April 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 37.06g | Prot: 41.72g | Carbs: 113.32g.
Breakfast: Tahu Goreng, Sate Kambing, Sate Ayam, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: Roti Panggang, Roti Goreng. more...
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Losing 0.0 kg a Week
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dwitaang's Weight History
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