Weigh In record (no journal entry) for 20 April 2021
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 2.94g | Prot: 13.01g | Carbs: 28.07g.
Breakfast: Gelbe Paprika, Tomaten, Gurke (mit Schale), Haferflocken, Lidl Banane, Erdbeeren, Olympus Griechischer Joghurt 2%. more...
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Losing 1.3 kg a Week
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kayrasude2007's Weight History
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