Weigh In record (no journal entry) for 19 April 2021
|
64.6 kg
Lost so far: 4.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 72.62g | Prot: 84.98g | Carbs: 156.02g.
Breakfast: Tacos de Barbacoa, Papaya. Lunch: Aguascalientes Crema, Carranco Queso Panela, Salsa verde, Sanissimo Tostadas de Maíz Horneadas, Omelett. Dinner: Limón, Cebollas, Pepino (Pelado), Jitomate, Lentejas Cocidas. Snacks/Other: Jícama, Apio, Fresas. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damarieli's Weight History
|