Weigh In record (no journal entry) for 07 January 2014
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77.2 kg
Lost so far: 11.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1511 kcal
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Fat: 57.49g | Prot: 73.08g | Carbs: 185.53g.
Breakfast: Melk (Halfvol), Muesli, Lidl Griekse Yoghurt. Lunch: Honig Chinese Tomatensoep, AH Gekookte Gelderse Worst, Vita D'or Halvarine, Bruine Boterham, Tosti Ham en Kaas. Dinner: Campina Magere Yoghurt, Campina Vanillevla, Geroosterde of Gebakken Kipfilet, Gekookte Wortelen, Maggi Jus Naturel, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Thee, Lidl Geschrapte Worteltjes, Pepermunt. more...
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Gaining 0.0 kg a Week
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Fietsje37's Weight History
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