Weigh In record (no journal entry) for 19 April 2021
|
121.4 kg
Lost so far: 13.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 49.42g | Prot: 55.06g | Carbs: 170.14g.
Breakfast: Dolce Gusto Café com Leite . Lunch: Rei do Mate Super Empada de Frango com Requeijão , Pizza com Carne. Dinner: Pastel de Queijo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudioarantes2013's Weight History
|