Weigh In record (no journal entry) for 20 April 2021
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 7.25g | Prot: 3.27g | Carbs: 26.01g.
Breakfast: KDV Крендельки "Krutzel" Немецкий Бретцель с Солью, Пышкин Дом Сушка Алтайская Чайная, Чай, Хи Чанг Сухие Сливки, Лама Хлеб Порционный Зерновой, Кабачковая Икра. more...
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Gaining 2.1 kg a Week
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LesnayaFishka's Weight History
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