Weigh In record (no journal entry) for 19 April 2021
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68.5 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 39.23g | Prot: 56.71g | Carbs: 147.05g.
Breakfast: Don Pancho Avena en Hojuelas, Huevo Cocido, Arroz Blanco. Lunch: Arroz Blanco, Espaguetis, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Chia, GUD Bebida de Coco, Almendras, Papaya. more...
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Gaining 0.9 kg a Week
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SarayMarquez's Weight History
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