Weigh In record (no journal entry) for 20 April 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3317 kcal
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Fat: 73.19g | Prot: 199.82g | Carbs: 452.98g.
Breakfast: Gentilini Novellini, Latte Arborea Latte Parzialmente Scremato, Miele, Decò Fette Biscottate Classiche. Lunch: Pane Italiano, Sugo di Pomodoro, Salmone Fresco, Sugo di Pomodoro, Barilla Pasta. Dinner: Pane Italiano, Conad Crema di Riso, Petto di Pollo, Carne. Snacks/Other: Prozis Zero Diet Whey Cappuccino Flavor, TUC Cracker Cotti al Forno, Verso Natura Conad Crostatine di Farro al Mirtillo, Banana. more...
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Losing 5.6 kg a Week
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poppia89's Weight History
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