|
我做了什麼……
再來231嗎？
好……星期四來個231吧！
|
51 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 23.00g | Prot: 55.13g | Carbs: 126.04g.
Breakfast: 金格 長崎蛋糕(蜂蜜), 法國麵包, 花椰菜, Costco 玉米筍, 杏鲍菇, 水煮蛋, 水煮蛋. Lunch: 冬瓜, 地瓜葉, 鹽酥雞. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|