Weigh In record (no journal entry) for 20 April 2021
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 2.00g | Prot: 3.00g | Carbs: 15.50g.
Breakfast: Sari Roti Roti Gandum. more...
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Gaining 2.8 kg a Week
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