Weigh In record (no journal entry) for 17 April 2021
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 62.07g | Prot: 95.80g | Carbs: 220.28g.
Breakfast: My Love My Life Kokos Natur, Brezzo Miele , Baule Volante Gocce di Cioccolato Fondente, Pancake base. Lunch: Olio Extra Vergine di Oliva, Pomodori, Granarolo Mozzarella Light, L'Antica Cucina Piadina di Kamut. Dinner: Girolomoni Penne Rigate Semintegrali, Mozzarella di Bufala, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Bresaola, Yoga Succo di Frutta alla Pesca, Salame, Pane tipo Rosetta, Popz Popcorn Light. more...
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Gaining 3.9 kg a Week
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