HoH SiS's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

80.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 April 2021:

1943 kcal

Fat: 65.86g | Prot: 95.57g | Carbs: 232.04g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Dinner: Bolinho de Arroz, Feijão Preto Cozido, Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Lacta Ouro Branco. more...

2237 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 19 Apr 21

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HoH SiS's Weight History