Weigh In record (no journal entry) for 19 April 2021
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 21.99g | Prot: 86.00g | Carbs: 152.15g.
Breakfast: Tomates, Fuchs Pan Integral Linaza-Chia, Quillayes Queso Chanco, Activia Yogurt Quínoa-Kiwi. Lunch: Pechuga de Pollo (sin Comer la Piel), Cebollas, Tomates, Papa Cocida, Dole Lechuga Escarola. Dinner: Quillayes Queso Chanco, Maggi Sopa de Costilla con Fideos, Zapallo, Cuisine & Co Ensalada Primavera. Snacks/Other: Té Supremo Té con Sabor a Manzana y Canela, Costa Galletas de Vino. more...
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Losing 0.4 kg a Week
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hannya contreras's Weight History
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