Weigh In record (no journal entry) for 15 July 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 66.95g | Prot: 64.98g | Carbs: 191.69g.
Breakfast: Süt, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Süt, Eti Cicibebe. Dinner: Yoğurtlu Bulgur Köftesi, Su, Çikolatalı Pasta (Sert Cikolata Kaplamasız). Snacks/Other: Su. more...
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Vazgecmesakin's Weight History
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