Weigh In record (no journal entry) for 19 April 2021
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78.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 51.70g | Prot: 71.45g | Carbs: 125.85g.
Breakfast: Sadia Mussarela, Pão Francês. Lunch: Pomarola Molho de Tomate Tradicional, Walmart Queijo Mussarela, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Ovo. Snacks/Other: Bolo de Fubá, Bolo de Fubá. more...
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Gaining 1.5 kg a Week
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Danielerocha2_'s Weight History
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