Weigh In record (no journal entry) for 19 April 2021
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64.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 54.75g | Prot: 91.66g | Carbs: 117.04g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Manteiga (com Sal). Lunch: Café. Dinner: Antarctica Guaraná Zero, Sadia Filezinho de Frango, Margarina, Cuscuz (Cozido). Snacks/Other: Max Titanium Creatina , New Millen Whey Protein Complex Paçoca, Maçã, Banana Prata. more...
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Losing 0.0 kg a Week
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prihssilva30's Weight History
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