Serpent Fou's Journal, 19 Apr 21

91,5 Kg
84,5 / 87,5 cm TdT
91.5 kg Lost so far: 10.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
2601 kcal Fat: 60.12g | Prot: 299.04g | Carbs: 212.41g.   Breakfast: Myprotein Layered (Bar) Sundae Choc / Lemon, Foodspring Pain, Fleury Michon Blanc de Dinde Doré au Four , Bridelight Le Bon Moelleux, Myprotein High Protein Bar Chocolate Orange, Yoplait Petit Suisse 0%, Danone Hipro Citron, Myprotein Baked Cookie. Lunch: Danone Hipro Citron. Dinner: Carottes, Légumes / Chili Veggie, la Nouvelle Agriculture Grandes Escalopes de Dinde. more...
Losing 3.5 kg a Week

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Serpent Fou's Weight History


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