Weigh In record (no journal entry) for 19 April 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 53.28g | Prot: 52.64g | Carbs: 182.53g.
Breakfast: Caffè Zuccherato, Chiquita Banana. Lunch: Coop Arancia 100%, Coelsanus Finocchi in Agrodolce, Zucchine Ripiene, Riso Bianco. Dinner: Kellogg's Barretta Mandorle e Cioccolato, Mandorle, Patate al Forno, Pane Bianco, Birra, Meno 30 Filetti di Orata. Snacks/Other: Caffè Zuccherato, Latteria Yogurt Intero alla Frutta. more...
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Losing 1.4 kg a Week
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happydereve's Weight History
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