Weigh In record (no journal entry) for 19 April 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 53.07g | Prot: 44.93g | Carbs: 220.49g.
Breakfast: Guimarães Paçoca Rolha Zero. Lunch: Molho Branco, Macarrão, Sadia Linguiça Calabresa Frescal, Cenouras Cozidas, Abobrinha Refogada. Dinner: Oliveira Doce de Leite , DIA Bolacha de Maisena , Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Salgada, Sopa de Ervilha. Snacks/Other: Dori Bala Yogurte, Turma da Mônica Maçã, Turma da Mônica Maçã. more...
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Gaining 0.3 kg a Week
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KaFerrraz's Weight History
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