Weigh In record (no journal entry) for 07 January 2014
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64.2 kg
Lost so far: 1.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1576 kcal
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Fat: 80.68g | Prot: 70.05g | Carbs: 139.36g.
Breakfast: Milbona Gouda Mittelalt, Milfina Butter, Kamps Korneck. Lunch: Vitasia Sweet Chilli Sauce, Aldi Bihunsuppe, Vitasia Wok-Gemüse (Chinesische Art), Gekochte Bambussprossen (Fettfrei gekocht), Tip Tomaten Geschält, Wirsing. Dinner: Lidl Eiweißbrötchen, Thomy Süßer Senf. Snacks/Other: De Beukelaer Prinzenrolle, Weihenstephan Rahmenjoghurt Mild Unser Cremigster Kirsche. more...
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Gaining 0.5 kg a Week
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nati1008's Weight History
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