TishaRae's Journal, 06 Jan 14

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Weigh In record (no journal entry) for 06 January 2014

76.2 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 January 2014:

2250 kcal

Fat: 80.44g | Prot: 83.02g | Carbs: 289.97g. Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Butter, Toasted White Bread. Lunch: TGI Friday's Korean Steak Tacos. Dinner: Bertolli Chicken Marsala & Roasted Redskin Potatoes. Snacks/Other: Water, Big Red Big Red Soda (Can), Great Value Colby Monterey Jack Cheese, Ritz Whole Wheat Crackers. more...

2080 kcal

Exercise: Circuit Training - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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TishaRae's Weight History

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TishaRae's Journal, 06 Jan 14

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TishaRae's Weight History