Weigh In record (no journal entry) for 19 April 2021
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50.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 46.56g | Prot: 30.88g | Carbs: 84.41g.
Dinner: Ayran, Börek. Snacks/Other: Kelly's Fitness Club Çıtır Müsli Çikolatalı, Dost Yarım Yağlı Süt. more...
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Losing 1.4 kg a Week
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stayhealthywithrumix's Weight History
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