Weigh In record (no journal entry) for 19 April 2021
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67.1 kg
Lost so far: 36.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 31.23g | Prot: 96.17g | Carbs: 162.48g.
Breakfast: Loncoleche Protein Milk Extra Proteina, Santa Rosa Queso Crema Light, Kingsbury Pan Pita Perfecto, Sopraval Pechuga de Pavo Asada. Lunch: Jumbo Papas Duquesas, Arroz chaufa. Dinner: Arroz chaufa. Snacks/Other: La Fête Bombones, Jumbo Papas Duquesas, Loncoleche Yoghurt Protein , Plátano. more...
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steady weight
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javigg10's Weight History
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