Weigh In record (no journal entry) for 19 April 2021
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49.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 31.52g | Prot: 35.32g | Carbs: 146.62g.
Breakfast: Kellogg's Spécial K Fruits Rouges, Bjorg Lait d’Amande Calcium Bio, Jardin Bio Pâte à Tartiner Chocolat Noisette , Baguette. Lunch: Pain aux Céréales, Raisins, Saumon Cuit, Fromage de Chèvre, Pomme Golden, Épinards Cuits (à partir de Frais). Dinner: Pain aux Céréales, Tarte aux Cerises, Carrefour Asperges Blanches , Riz Basmati (Cuit), Auchan Bio Poelee de Legumes, Cora Lentilles Corail, Tomates. Snacks/Other: Nespresso Café , Milka Mini Oreo . more...
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Losing 2.1 kg a Week
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hellomoickitty's Weight History
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