Weigh In record (no journal entry) for 19 April 2021
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 46.89g | Prot: 84.24g | Carbs: 152.48g.
Breakfast: Çökelek, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Beyaz Pide Ekmeği, Tepsi Kebabı. Snacks/Other: Pepsi Kola, Kuru Hurma. more...
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Gaining 0.0 kg a Week
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e_m_i_n_e_m_12_mart's Weight History
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